Not every man dissatisfied with the size of your penis is decided on the increase. Therefore, the representatives of the stronger sex is interested in as they can at home to change the length and width of the penis. There are some methods which allow to solve the problem associated with small penis size. But it is understood that at home it is possible to increase a maximum of 3-4 cm, and after this result will provide not all the ways.
When you want to enlarge the penis
The size of the penis is different for each person, however, there are certain rules.
Is considered normal value of 12 to 18 inches. If the body is smaller then in fact there is no reason to worry about increasing its size.
When the penis is 18 inches and more, then there is no need to change the size.
Another advantage of our methods is the simplicity. Enough to read the instructions or watch the video to be able to independently perform the exercises. The study of methodology is not necessary, it is possible to obtain the first time.
Keep in mind that some methods can be used in any place. Not have to be at home, because, for example, Kegel exercises can be done at work and in the car and on the street.
Special conditions for this is not necessary, enough only to master the principle of the action.
One of the main advantages is security. Unlike the surgery, homemade ways to lengthen the penis have no side effects. So you do not worry which can worsen sexual function or cause other damage to the body. The most important thing, follow the instructions, and then not to have problems.
All methods require regular use for a long time. So I don't expect that the result will be in a few days. Usually takes a couple of weeks, or even months, so that the effect really became noticeable.
Penis enlargement exercises
There are different exercises that can affect the diameter and the length of the penis.
For example, you can use jelcing, which has been practiced since ancient times.
For convenience, it is necessary to apply ointments and cream, which contribute to the change in the size of the body.
The first exercise is done in the following way. First you will need to heat the body tissue to be more soft and flexible. The easiest way for the heat from the salt to the pan, pour in the bag and attach it to the penis, the heating from all sides.
- Need to cause an erection, however, should be full, only about 70%. You must use a lubricant or cream treatments.
- You will have to clasp at the base of the organ reproductive, fingers forming a tight ring. You will have to move slowly to the glans, stretching the penis.
- You must then change hands and repeat the same. To start is to carry out the procedure for 10 minutes, but each week increase the duration of 5 minutes.
How to perform Kegel exercise to increase the thickness of the body and the strength of the erection:
- In the first place you need to feel the muscle, you have to train. This can be done if during urination to interrupt the flow. Therefore, we can understand that the muscle has to strain.
- You will need to take a comfortable position, to carry out the procedure in both standing and sitting or lying down. Need about 5 seconds to tense muscles of the penis, and after 5 seconds relaxed.
- Repeat the step for 5 minutes. You can also try to stretch the muscle for as long as possible.
You can use the following exercise if you are interested in how to increase the size of the penis.
- Need all hand to clasp reproductive organ, then, press it for 10 seconds, and a bit of delay. If necessary, you can connect a second hand.
- In the same way it is recommended to pull the penis up, down, left and right.
- Compress should be strong, but the pain should not occur. For reviews of men you can see that this method allows to increase the body of about 2 cm per month.
Any of the above exercises, should be repeated every day for several months. Then, after a while you will be able to realize how it has changed the size of the manhood. It is recommended to combine the method with other methods in order to achieve faster results.
Massage for the penis
This method is very popular because it is very easy and does not require any additional devices. Don't have to spend money to increase the size of the player for the organ. Enough newspaper to do the right massage to increase the penis by several inches.
You should warm up the body for this you can use warm towel herbs macerated in the decoction. To make it worth the penis to make the skin more elastic.
This is going to be achieve the most impressive results. You will need to lubricate the penis special cream or gel, and then to clasp his hand and started pulling me in different directions.
Keep in mind that actually the massage with soda, as it can affect the dimensions of humanity. Everything is quite simple, and a person will have to dial in the palm of a pinch of soda, diluted with water to the consistency of porridge. After that, together with sodium bicarbonate we have to continue to make massage with movement in a circle. If the member cleaned up a bit then that is very good.
Folk remedies for penis enhancement
You can use traditional methods, if you want to increase the size of the body and the erection. Of course, you can use them only as a Complement to other methods, such as exercises. Alone are not appropriate, because the dyeing, although they affect the men of the force, however, you can't magically lengthen the penis.
Folk recipes:
- You need to make a tincture of garlic, then you need to take twenty drops a day. It is possible to prepare independently, it is necessary to cut the garlic, then pour in the vodka and leave in a dark place for a week. Course duration is from two weeks to a month. If necessary, you can take a break of 30 days and then repeat.
- Nuts with honey. This tool is not only very useful, but also tasty. Need to chop the walnuts, and then pour in the honey. You need to eat three times a day before meals.
- Officinalis pulmonaria is more effective, can be added to salads or used as a dye. To prepare it the following way: take 10 g of dry lungwort, pour boiling water and leave for a couple of hours. We need to drink a tablespoon three to four times a day.
- Thyme is also a good remedy for men who want to improve their sex life. Dry grass, pour boiling water and then either drink pure or diluted with water.
In addition, it can be recommended to make compresses of sodium bicarbonate. For this, take two tablespoons of baking soda, then pour 100 ml of water.
- The mixture should be mixed well and then apply a piece of gauze. She wrapped the penis, you need to keep 5 minutes.
- It is recommended to make compresses for about a month, repeat them every day.
- It is important that the procedure is carried out periodically, otherwise the desired result will not be achieved.
Keep in mind that in the mixture to improve the effect you can also add essential oils, for example, cardamom or the cypress tree.
Soda baths for the thickness of the penis
By the way, you can also make soda baths, if you want to achieve good results.
For 1 liter of water add 1 tablespoon of baking soda. The temperature should be about 40 degrees. The procedure should last about 15 minutes.
Keep in mind that this method is not suitable for those men who have a sexual organ damage. Even a little scratch can cause discomfort because of baking soda causing sensations.
Vacuum pump for the enlargement of
This device will be convenient to use in order to increase the size of the penis. Pump forms a pressure around your penis, thus increasing blood flow.
As a result, the penis becomes hard and long. Keep in mind that it can be used even when totally absent of erection.
This method can be called one of the safest, and, at the same time it brings a good result. Definitely need to use a special cream that should be applied on the body before entering the cylinder.
During the application of the pump, the penis will be under pressure, which can be adjusted independently. Some men use this device directly before intercourse to lengthen the body.
Use the pump needs several months in order to enlarge the penis at home by 2-3 cm. In addition, this method will increase the diameter of the penis. You need to understand how to use a vacuum pump, and then it is really possible to affect the size of the manhood.
Extender to zoom
The device used not only to change the size of the penis but also to correct deviations. The extender stretches the penis, and so the fabric increases significantly.
One of the advantages of this method is that the long-term effect, which is achieved with regular use.
One day you will have to use the extender for at least a couple of hours, but there are those who use the 12 hours of the day.
As a general rule, because after a couple of weeks you will note that the sexual organ increased. However, surprising the result will be approximately six months after the start of regular use. As a general rule, we can extend the dignity of 2-4 cm, if everything is done correctly.
You also need to undergo a period of rehabilitation during which a person must bring an extender. In the end, you can increase the size of 2-5 cm, if the operation is a success. The surgical intervention does not negatively affect the sexual life of men.